Health Grows From Great Food

Building an online farm is the perfect opportunity to transform your eating habits and start a new healthy lifestyle. In this section mother and daughter nutritionists, Una and Caroline Lynam, will be presenting their advice on how best to build the diet that is right for you using your farm's seasonal food. In our first articles Una will be talking about what women can eat to increase their fertility and pregnancy chances, and Caroline will be discussing diet changes to help control cholesterol. Over the coming year, more articles will be posted, all filled with advice and recipes for healthy eating with traditional seasonal foods. This part of MinFarm is a great place to start planning what kind of online farm will be right for you.